A glass of milk a day could help keep bowel cancer away—or so finds a study by Oxford University and Cancer Research UK. The research suggests that increasing daily milk intake by as little as one ...

Swap sugary cereals for these healthier, fiber-packed picks. It’d be nice to whip up elaborate, homemade meals three times a ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

A few months ago, I went to Los Angeles for a long weekend with my friend Becca to visit her relatives and soak in some ...

New research funded by Cancer Research UK has found that drinking a glass of milk a day could reduce the risk of bowel cancer ...

A new study found that getting a glass of milk's worth of calcium per day, whether or not it comes from dairy, can lower ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Sewer sludge from wastewater treatment plants appears to expose farmers and nearby neighbors to toxic “forever” chemic ...

The British Heart Foundation has shared its expert advice on the three best breakfast cereals to eat in the morning in order ...

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...

Shop 47 expert and editor-approved essentials to help you sleep like a baby, work (and work out) better, and find more peace ...