Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

A glass of milk a day could help keep bowel cancer away—or so finds a study by Oxford University and Cancer Research UK. The research suggests that increasing daily milk intake by as little as one ...

“There's a lot of sugar, fat, and salt, preservatives…and other chemical compounds [in a typical American diet],” says ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.