How a 5000-8000-year-old gene mutation means some of us can happily digest milk while almost 70 percent of the world’s adult population struggle with lactose intolerance.

In fact, drinking milk was associated with more Faecalibacterium bacteria, which can help reduce inflammation, as well as ...

Are these alternative milks really better than good old full cream milk? According to a doctor, regular cow’s milk is the best option for nutrition reasons — unless you have a dairy allergy.

Are these alternative milks really better than good old full cream milk? Honestly, when someone orders regular cow’s milk, I just want to give them a hug. Can you give me some solid information ...

Cold milk is many people's go-to remedy for acidity. But is it really effective, or just a popular myth? Experts weigh in.

There are also misconceptions that the bacteria content in raw milk is good for your gut ... as none of the studies actually promote drinking raw milk — many state ethical concerns due to ...