Dr Frederica Amati also recommended adding more veg and wholegrains to our diet as well as using the social power of food to ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Deep frying foods generates harmful compounds. The healthiest frying oils include olive, avocado, and peanut. Avoid oils like ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

As reported cases of olive oil fraud reach an all-time high in Europe, MailOnline has asked the experts for the five key ...

Drizzle over two tablespoons of olive oil. Peel and finely grate over two of the garlic cloves, sprinkle over the smoked ...

So, what is extra-virgin olive oil? It’s olive oil that hasn’t been heated during production, which means that it has more ...