Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

There's no question that butter is delicious on top of a steak or smeared on buttermilk pancakes, but should you eat straight ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

a plant pigment that helps protect cells from damage. While butter has some health benefits, it's high in calories and fat and should be consumed in small amounts. Margarine is commonly used as a ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Carnivore diet advocate Steak and Butter Gal recently made a number of claims about veganism on Jubilee’s Middle Ground ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Plant-based diets have soared in popularity as people look for ways to improve their health, reduce their carbon footprint, and consume less (or no) animal products. But while following plant ...

This plant likely originated in South America ... Added salt and sugar While peanuts and peanut butter are generally healthy foods, they do contain a couple of ingredients that aren't so good ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.