Love alone isn't enough—without you and your partner having this ability, even the most vital relationships will likely fall ...

S ummer is now officially over, which makes it tempting (and easy) to grab your scarves to celebrate autumn's arrival. It is ...

If we know more about how to understand ourselves and others, we can form healthier and more satisfying relationships.

In the heat of an argument, we sometimes say things that cut deeper than we realize, but one phrase stands out as intensely ...

In today’s world, being happy and healthy is often viewed as the new definition of wealth. Social media is full of memes and messages suggesting that even with all the money ...

and strategies you need to improve your relationship fitness in ALL key areas of your life: in your work, with your family and friends, in your love life, and crucially, with yourself. The immense ...

People who are content with their lives or feel a sense of well-being may be less likely to develop heart disease and/or ...

Bridget isn’t the only one dressed to unimpress at the turkey curry party. The party is also the scene where we’re introduced ...