Dairy milk is known to be a great source of calcium, which helps support bone health and development, especially in younger ...

Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

When it comes to making the perfect dairy-free cappuccino, there are a lot of plant-based milks out there to choose from, but ...

If you’re reading this article, there’s a good chance you already have a favorite nondairy milk for your morning cup of coffee or tea, whether that’s creamy oat milk or nutty coconut milk.

Flexitarians in Switzerland are eating less meat, but also buying fewer plant-based analogues, with vegetables and legumes ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Drinking is a huge part of how we socialize, celebrate, decompress, and, for many, cope with stress.

Food writer and nutritionist Delicia Bale wants us to ditch the packet pasta sauces and plastic-wrapped bread – but without ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and preferences. Cow's milk is high in protein and vitamins, while almond, coconut ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...