A new scientific paper says that low-fat dairy products have no advantage in relation to cardiovascular disease compared to ...

This article examines the potential of cottage cheese to support weight loss, and analyzes its nutritional composition, ...

Opting for part-skim or low-fat ricotta can help reduce these. Swiss cheese originated in Switzerland. This semihard cheese is typically made from cow’s milk and features a mild, nutty taste.

A typical 1/2 cup portion of cottage cheese is much higher in protein than other cheeses. One ounce (28 g) of low fat cottage cheese provides: Since cottage cheese is high in protein and low in ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Butter makers have sopped up much of the additional cream as other high-fat dairy products stumble to keep pace.

Cheese is generally low in carbohydrates and unlikely to affect blood sugar levels in people with diabetes. But it’s best to enjoy cheese in moderation, as it’s high in saturated fat and sodium.

T he cottage cheese craze is stronger than ever-and the dairy superfood is even better when it's whipped. Blending cottage ...

Topping the list of unhealthy fast-food tacos to avoid is Chipotle's Carnitas Tacos in a Soft Flour Tortilla. Chipotle is ...