In the pursuit of optimal health and wellness, hydration often takes center stage. Many individuals, particularly seniors, ...
TRENDS IN SENIOR LIVING DESIGN New facilities and renovations for memory care are being designed ... also adaptable areas for activities, such as exercise classes, discussion groups and family ...
Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...
DEAR ERIC: I am in my early 70s and most of my friends are also in their 70s. I forget things now and so do my friends. But ...
After four weeks of dance exercise, she was able to lose the walking stick and perform some personal movements, and her balance was vastly improved. Today Merle Vallance leads a group of senior ...
For most seniors and retirees, the best health insurance plan will be through Medicare. Consider a Medicare Advantage plan from AARP/UnitedHealthcare if you want high-quality, bundled coverage at an ...
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"Fitness trackers not only encourage exercise and weight loss, but may also help lower blood pressure and cholesterol in people with type 2 diabetes and other health conditions," Nathan Kennedy ...