From vowing to get more exercise to forgoing sweet pick-me-ups every afternoon, New Year's resolutions often focus on health, ...

To boost your next-day memory, experts say to try ... minutes to hours following a bout of exercise,” lead study author Mikaela Bloomberg, PhD, a senior research fellow in social epidemiology ...

Moderate, vigorous exercise linked to improved memory the next day Upon analysis ... MNT also spoke with Ryan Glatt, CPT, NBC-HWC, senior brain health coach and director of the FitBrain Program ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

“Now I don’t have to walk 20 minutes to the centre just to sign up for my exercises ... for seniors who may have visual impairment, motor coordination problems and memory deterioration.

Brandon Granger said his mother is living at Tradition Senior Living in Fort Worth and also confirmed that she is not in a memory care facility ... She has exercise classes, she gets to ...

Pilates is one type of low impact exercise that may benefit your bone health, strength, and mobility as you get older. It can even improve your posture, memory, and mood. Read on for more benefits ...

Related 'Brain boost' from exercise may linger into next day U.S. seniors struggle to pay medical ... These included processing speed, short-term working memory, long-term episodic memory ...

About one in every four seniors falls at least once a year ... For instance, because of the memory impairment, the person tries to walk independently when he or she is not steady enough or ...

The congresswoman now resides in a Fort Worth senior living facility called Tradition ... but Brandon Granger confirmed it is not the memory care facility, as some media outlets have reported.