The study examined the brain activity of 397 adults, ages 60 and older, over 24 hours to determine how various activities ...

Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

Your brain is responsible for helping you make good decisions, maintain a positive mood, remember your to-do list, reminisce ...

Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...

Mirror therapy rehabilitation is a technique commonly used with stroke survivors to help them regain function of their limbs ...

Boosting your brainpower doesn’t have to be a time-consuming process. With just 7 Ways to Boost Brainpower in 7 Minutes, you ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...