Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

This sweet pie, which graces many Thanksgiving tables every year, is made with ingredients like pumpkin puree, spices, and ...

A cup of milk tea is all we want to kickstart our day. And, we all have our favourite recipes for making milk tea. Some use ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our ...

Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

Developed by researchers at Mass General Brigham and publicly accessible, the database reveals the prevalence of processed ...

Irregular periods are common in your 40s and 50s due to hormonal changes during perimenopause. This leads to unpredictable ...

A few months ago, I went to Los Angeles for a long weekend with my friend Becca to visit her relatives and soak in some ...