Natural antidepressants aren’t a cure-all, but science has found certain supplements may relieve symptoms—no prescription necessary. The post 14 Natural Antidepressants That Health Experts Say ...

Discover 8 powerful fitness steps that work like antidepressants. Learn science-backed exercise strategies that naturally ...

Implementing natural approaches Success with natural antidepressants requires patience and consistency. These methods work best when combined thoughtfully and integrated gradually into daily routines.

Nature is a natural antidepressant, study finds. By Mike Wehner. Updated Oct 25th, 2022 2:18PM EDT. Image: paul/Adobe.

Emerging evidence suggests that lycopene-a natural plant extract-may have antidepressant properties. New research in Food Science & Nutrition reveals the mechanisms behind its antidepressant effects.