Why are people so anxious today? They don’t read. If they had regular access to the deepest feelings of others, they wouldn’t ...

Researchers are exploring how to prolong ovarian life and revisiting hormone replacement therapy — a once routine treatment ...

With the NHS reporting that around one in three of us will experience insomnia at some point in our lives, it's well worth ...

Octavia E. Butler and Mike Davis are just some of the Angelenos whose books can help us understand L.A.'s fires, plus Kristin ...

Penguin, £10.99 Sinking into any of Jane Austen’s books is like returning to an old friend, and Persuasion, her last and ...

Natural remedies and exercise are the secrets to longevity, according to Kimberley resident Griet Magereth Messelaar, who ...

The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties ...

From the emission of "calming frequencies" to the alleged anti-stress effects of "natural" ingredients, so-called mood ...

Linda King is marking 20 years of providing natural wellness treatments in Loveland. Her business, Naturally Yours Wellness Spa, offers massage, reiki, flower essences, sauna, crystal light bed, ...

Carly Tagen-Dye is the Books editorial assistant at PEOPLE, where she writes for both print and digital platforms. Lizz Schumer is the senior books editor at PEOPLE. She has been working at PEOPLE ...

A man sits on a sofa with a thermometer and a high temperature, holding a glass of chamomile tea, with an image of several natural flu remedies inset. Lemon is high in vitamin C, honey ...

Making resolutions is easy. Making them stick? Not so much. That’s why we’ve combed through the newest self-help books to bring you the 12 most useful published now through April. We’ve found advice ...