While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

Inspired by her own mental health journey as Janelle Martin’s first patient, Regan Steinert collaborated with Martin to open ...

Many people with depression do not seek treatment, although the majority can benefit from treatment. A number of preliminary ...

Whether someone is looking to optimize their diet for weight loss or for natural remedies to help their body recover from more serious conditions, including addiction, heart disease and diabetes, ...

Post-holiday depression is a normal response to the emotional and physical highs of the holiday season Hence by acknowledging your feelings and taking proactive steps you can ease the transition into ...

We understand that depression can be a debilitating condition that affects many people. While there are many treatment options available, some people prefer to try natural supplements to help ...

When these levels get dysregulated, you may develop a mood disorder like depression ... supplement routine. Carefully follow the dosage recommendations on the product label. Velvet beans are ...

Serotonin is a natural neurotransmitter (brain messenger ... Low levels of serotonin are linked to depression, anxiety, insomnia, and other mental health conditions. While some people may require ...

Healthcare professionals highlight potential dangers of common supplements including ashwagandha, kava, and St. John's Wort, ...

With increasing awareness about the mineral's benefits, wellness startups anticipate magnesium gummies, capsules, lotions and ...