FROM ‘starving colds’ to chicken soup, we’ve all heard the odd old wives’ tale for treating flu and winter bugs. As ...

Instead of running to the pharmacy to get a nasal spray, what if you could holistically treat your blocked nose?

Allergies can be managed naturally with honey, saline rinses, and green tea, combined with a healthy lifestyle for relief.

Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...

You have probably heard the term ‘under the weather,’ but you may be wondering how it got started and what exactly does it ...