Some over-the-counter supplements have been linked to increased serotonin, but it's important to speak with a doctor before ...

Low levels of glutathione in the brain may be linked to mood and stress resilience. Feeling foggy, flat, or just off lately? You're not alone, and it might not just be about serotonin or sleep.

When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...

In the pursuit of balancing and healing the body, mind, and soul, Ayurveda and yoga are inseparable. While Ayurveda focuses ...

Natural supplements and remedies are a popular way to alleviate anxiety symptoms. Here are the best natural supplements for anxiety, according to experts.

If you struggle with any of these symptoms, exercise may be the last thing on your mind. But finding ways to exercise even just a little bit can help lift these symptoms in the long run ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Teen depression can manifest in various ways, including: - Persistent feelings of sadness, hopelessness, or emptiness. - ...

Mayor Donya Sartor discusses breaking barriers for Black women leaders, mental health advocacy, and building inclusive ...

NEW YORK (AP) — Anxiety, grief, anger, fear, helplessness. The emotional toll of climate change is broad-ranging, especially for young people.

Blue Moon Antique Mall in Pensacola is that rabbit hole of vintage treasures where you’ll lose track of time and possibly your self-control. The unassuming exterior with its bright blue lettering ...

A phase 2 trial shows that a single dose of psilocybin provides lasting relief from symptoms of depression and anxiety. New ...