After 12 long months, 2024 finally drew to a close on Tuesday evening, and on Wednesday morning, New Year’s resolution season started once again. For such an innocuous tradition, New Year’s ...

The pros at Eat This have come out with a list of the most unrealistic New Year’s resolutions that people should avoid if they want to have a happy, healthy 2025. Setting ludicrous weight loss ...

It’s not willpower that helps us stick with a New Year’s resolution. People who stay ... Also consider the roadblocks, Milkman said. Write a list of potential challenges and ways to overcome ...

Photo from Sincerely Media, UnSplash As 2024 draws to a close, many Americans are making resolutions for the new year — with health-related goals topping the list, according to new polling.