Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

Manual wheelchair use can be a workout, and core strengthening exercises can help reduce injury risk and promote good posture among wheelchair users. Research suggests that roughly 3.3 million ...

Combat a "turkey neck" with four simple, natural exercises designed to tighten loose skin and reduce wrinkles. These movements strengthen neck and jaw muscles, promoting better posture and circulation ...

Walking, cycling and swimming are the best exercises to improve knee pain in patients with osteoarthritis, researchers have found. An estimated 10 million people in the UK have osteoarthritis - a ...

I started running consistently about 10 years ago. I set my sights on the 2016 New York City Marathon and signed up for the New York Road Runner’s 9+1 program the year prior, which requires running ...

Rachel Woods does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Venezuelan President Nicolas Maduro on Wednesday ordered military exercises in the country's biggest shantytowns after U.S. forces blew up another boat allegedly carrying drugs from the Caribbean ...

Improve your balance and mobility with these simple moves. Improve your balance and mobility with these simple moves. Credit... Supported by By Anna Maltby Videos by Theodore Tae Most of us don’t ...

The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, you’ll lose weight. In practice though, this isn’t usually so easy or simple. Alongside counting ...

U.S. Strategic Command has begun this year’s edition of the annual nuclear command & control exercise known as Global Thunder. As we mentioned in last month’s article on what is believed to have been ...

A police officer mistakenly shot at troops taking part in a large-scale Bundeswehr training exercise in the southern German city of Erding, injuring a soldier. https ...