Discover how a simple dietary change involving olive oil could significantly reduce your risk of dying from dementia, according to groundbreaking research presented at a recent nutrition conference.

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Deep frying foods generates harmful compounds. The healthiest frying oils include olive, avocado, and peanut. Avoid oils like ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

First, olive oil and milk are nutritional powerhouses. Olive oil contains antioxidants and monounsaturated fats, while milk ...

You can think of your grocery bill partly as an embodiment of a number of extreme weather events around the world, from ...

Now, there are canola, safflower, olive, and sesame oils ... make most chefs reach for a bottle of avocado oil, even though it sometimes carries a higher price tag than other oils. But there's a lot ...

Your diet plays a big role in the health of your organs. These are the top superfoods that will protect your kidney health.

Citizens of Soil, who’s award-winning extra virgin olive oils are on a mission to turn a commodity into a community, is ...