but the biceps muscle is at the inner portion of the upper arm, whereas the tricep muscles are located at the outer portion of the arm. Arm workouts, in general, are foundational as we age to help ...

Researchers say their findings underscore the importance of adhering to clinical guidelines, which call for firm arm support ...

The young women soldiers stationed at the Gaza border fence could have prevented the October 7 attack - if only their superiors had listened to them. Many were murdered or kidnapped in the Palestinian ...

The South East Regional Health Authority (SERHA) is urging women to take charge of their breast health through regular self-examinations and screenings during the month of October. This initiative ...

The Queen of Villains” is a typical coming-of-age tale about a young woman’s road to empowerment and self-discovery — except ...

Parents need to know that Louisa May Alcott's semi-autobiographical Little Women, originally published in 1868, is a lengthy, beloved American classic that tells the story of the four March sisters ...

The hormone sensitivity of breast tissue makes it even more susceptible to damage from ionizing radiation from imaging ...

c) Lift your outer arm over your head and bring into prayer pose with your partner’s hand above you. 'This is an incredibly bonding pose for you and your partner,' says Vyas. 'Bringing physical ...

Shakib's bite is the latest addition to off-beat solutions players have come up with for technical adjustments. Here are some ...

The musculocutaneous nerve is a peripheral nerve in your outer arm. It’s the terminal branch of the lateral cord, which is part of the brachial plexus that extends from your neck to your armpit. The ...