Your next vacation may be a sprint or a marathon, but either way it’s likely to be tough on your feet. Between the airport ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

or fatigue can cause lower back pain when you walk. This pain can occur after walking or come on gradually from wear-and-tear ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Candiace Dillard Bassett opened up about her painful postpartum journey over a month after she and her husband, Chris Bassett ...

Adopting a run/walk program is a stellar way to start seeing these benefits, she added. One important caveat, she added: If your lower back pain increases during or after exercise, that’s an ...

Dear Reader: You have discovered one of the many – so many! – health benefits of walking. As primary care physicians, a large ...

while the other group experienced recurring back pain after 112 days. “An individualized, progressive walking and education intervention significantly reduced low back pain recurrence,” the ...

We all know how great walking is for overall health, but one thing that can really ruin our stride is heel pain. We asked the experts for their advice on what might be causing it and how to cope.

while the other group experienced recurring back pain after 112 days. “An individualized, progressive walking and education intervention significantly reduced low back pain recurrence,” the ...

My back would feel better for a while, but then the pain would always come back. I noticed that since I started a walking program, that cycle stopped. Do you know why that would be? A: You have ...