Muscle strength is only part of the equation—learn why supporting your tendons and ligaments is essential for long-term ...

It all started with a swollen knee last March. It had been aching for a few days and one evening after a work event it became ...

Knuckle cracking, often blamed for arthritis, is harmless, according to experts. The popping sound is caused by gas bubbles in joint fluid, not damage. While arthritis stems from age, genetics, or ...

Cracking your knuckles can trigger a variety of reactions—from the cringe-inducing to a deep sense of satisfaction. For many, ...

Lupus is a condition often shrouded in mystery. Presenting with a huge range of symptoms, it’s tricky to diagnose, tough to ...