Even though cheese is often high in fat and calories, it can still fit into a healthy meal plan for weight loss. Here’s how ...

Cottage cheese is making a comeback and is well-loved for its high-protein content. Turn this cheesy snack into alfredo sauce ...

Zucchini is a fantastic vegetable that shines in a variety of dishes, but one of the most popular ways to enjoy it is by ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

US killer Gary Carl Simmons gobbled on a huge feast totalling up to nearly 30,000 calories for his final meal on death row ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

Here are recipes for Cauliflower Parmesan, Beef and Cabbage Stew, Smothered Chicken and Stir-fried Tofu with Crispy Garlic Chili.

Spend less time cooking with these highly-rated 30-minute dinner recipes, like one-pot orzo and roasted salmon, all made with ...

When cauliflower is cooked and pureed, starches are released from its cell walls, creating a smooth and velvety texture.

Just spiralize the zucchini, combine with your preferred veggies such as cherry tomatoes, bell peppers, and cucumbers, and ...

From a cauliflower take on eggplant parm to a beef, kimchi and savoy cabbage stew, here are four cozy, veg-forward recipes ...