Shop the best Pilates essentials and gear, from workout clothes to top equipment, to elevate your Pilates practice at any level.

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

A carry-on-only shopping editor shares her favorite elevated athleisure pieces that double as airplane and travel outfits. Featuring brands like Vuori, Athleta, The North Face, and more, these 10 ...

The “loaded mobility” routine combines strength and mobility, which helps to increase the range of motion of the scaps, ...

A Wet N Wild ~cooling~ de-puffer stick that is pretty much the coolest stick you'll ever use. It won't just feel great ...