The Planet Fitness Plattsburgh Club in Plattsburgh celebrated its grand re-opening this week following a $1 million ...
A former NFL player who was on three Patriots championship teams is accused of assaulting an 82-year-old man at a Rhode ...
Calisthenics exercises such as planks, hollow body holds and mountain climbers are great for targeting the deep core.
Pauline O'Neill was inspired to launch a new six-week programme after undertaking research into the effects the menopause has ...