At 55, Jennifer Aniston continues to wow us with her amazing physical condition, and she's recently spilled the beans on her ...

Mike Tyson is set to return to the ring to face Jake Paul this weekend, and I wanted to understand how much hard work the ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

Sink’s family told the local station that their loved one had dealt with drug problems and a needle was in the room at the ...

A lower offer made by U.K. gym chain PureGym is more likely to mitigate potential antitrust concerns, judge says.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Are you bored of doing regular sets of push-ups? Add some spice to your upper body workouts with the "Bring Sally Up" push-up ...

This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If you’ve got one of the best yoga mats to roll out at home, this is perfect for ...

So what does Ariana do for workouts these days? Here’s what she’s shared ... I’m still plant-based.’” Try 200+ at home ...

There is a lot to keep in mind when figuring out what music you want to listen to while you work out. As someone who is ...

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.