What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Medically reviewed by Maggie Moon, MS, RD Vegan diets exclude all animal products. People may follow a vegan diet for one or ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

A brand new study further highlights the true benefits of eating a plant-based diet compared to a mixed diet with meat and ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

The plant-based diet is a way of eating that celebrates nature in every bite. By focusing on fruits, vegetables, whole grains ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

With 2024 being the hottest year on record to date, researchers across the globe are addressing the temperature rise by ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

But those healthy microbes in vegans also appeared in greater amounts in the microbiomes of omnivores who ate more plant-based foods. That finding suggests eating a diet emphasizing plants may be ...

The research found significant health benefits and savings when adopting a fundamentally plant-based diet. According to the study, consumption of animal products contributes to the development of ...