While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

Surprisingly, many protein powders are available on shelves in a variety of flavors (including cinnamon roll?!). We focused ...

The raw-milk debate is but one flash point in the nation’s ongoing dairy drama.

Many people enjoy oat milk, and for many reasons. However, the beverage isn't perfect and does have some drawbacks, if you ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...