Even after more than 100 years, the medicine ball is still relevant in the fitness industry. It continues to be one of the most effective training tool for producing explosive movements.

Built from the same high-impact plastic as football helmets, the Ball Coach radar will measure ball speeds from 25 to 130 MPH (40 to 209 KPH), with an accuracy of +/- 1 MPH (+/- 2 KPH) at a range ...