The bench press has been unfairly vilified over the years. Once a gold standard for upper body strength, it’s now often dismissed as a “bro lift” - a symbol of ...

Hershey High School senior Sean Elliott is rewriting the record books, lifting weights that others wouldn’t dare attempt ...

Perform each workout (Day I, II, II, and IV) once per week, resting a day between each session. The weights you use for the ...

Heading into the Pennsylvania High School Powerlifting Association’s state competition, the bench press record stood at 425 pounds. Elliott’s personal best was 402 lbs. “I asked him,” said ...

Ready to unlock the hidden potential of a common piece of furniture found in gyms and homes? Sometimes, we underestimate the ...

The competition consists of three attempts at three different lifts: squat, bench press and deadlift, in that order. Getts ...

A Supreme Court Bench of Chief Justice of India B.R. Gavai and Justice Augustine George Masih on Thursday (May 15, 2025) decided to devote an entire day on May 20 to hear arguments for and against ...

With 265 litres of storage space, and this comfy garden bench is perfect for storing away all sorts of garden goodies. Did you know with a Digital Subscription to The Scotsman, you can get ...

Colorado announced the firing of manager Bud Black and bench coach Mike Redmond, with the team off to a 7-33 start after beating the Padres 9-3 on Sunday. They were coming off a 21-0 loss to San ...

Flau'jae Johnson was one of three athletes, along with Hannah Hidalgo and Kiki Iriafen, to be featured in the second season of ESPN's Full Court Press ... a boot on the bench and provided feedback ...