The first thing you'll probably notice about the Garmin Venu 3 is its elegant design—you can confidently wear it at the ...

When the jaws of life freed him from the wreckage, Ian was still alive, but unconscious. “Please don’t die. Please don’t die. Please don’t die,” his mother, Eve Baer, pleaded over him at the hospital.

From pushing in small arms over a decade ago in Kashmir, the Sino-Pakistan defence partnership has morphed into a ...

The award-winning painter and illustrator explains how to improve your technical skill set with colour and composition.

As a tall and skinny kid, walking into that weight room, I knew I wasn’t steel. I wasn’t even sure that I was iron. Built of rust-colored cinder block on the backside of our d ...

If your typical gym session warm-up begins and ends with a casual five-minute jog on the treadmill, you may be short-changing ...

Arms training needn’t be complicated or over ... Throw in this finisher at the end of your upper-body (or full-body) workouts to score some additional pipe-building intensity and volume in ...

A well-rounded ab workout will strengthen your core, tone your midsection and help prevent and reduce back pain.

Forget crunches. These ab workouts at home will sculpt the six-pack of your dreams. The perfect body workout is your guide to the most sought-after male physique attributes, and how any guy can ...

The star, who typically opts for neutrals, wore a colourful, practical and chic sports bra for an intense Pvolve workout ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique. With strategic workout finishers, you can build muscle, burn fat ...

She sweated it out this weekend with some tight leggings helping her look the part in her workout. She maintained ... She further remarked on her fitness routine: "I've got a personal trainer ...