The sound of Chinese fighter jets roared over the Egyptian pyramids and could echo across the Middle East, as Beijing wrapped up military drills with Cairo aimed at ...

The joint exercises with a major US partner come as Trump’s inward focus lets China deepen ties in North Africa and invest ...

The first thing you'll probably notice about the Garmin Venu 3 is its elegant design—you can confidently wear it at the ...

When the jaws of life freed him from the wreckage, Ian was still alive, but unconscious. “Please don’t die. Please don’t die. Please don’t die,” his mother, Eve Baer, pleaded over him at the hospital.

From pushing in small arms over a decade ago in Kashmir, the Sino-Pakistan defence partnership has morphed into a ...

Some believe that vibration plates are effective tools for weight loss. We spoke with fitness experts to find out the truth.

Austin’s Rawdawg became a parable of the joys and challenges of the running club boom. Now the Rawdawgs, and probably a run ...

Foot massages feel wonderful. But they also offer a range of health benefits such as aiding circulation, joint mobility and ...

IN THE FALL of 1966 in a gym at the Air Force Academy in Colorado Springs, Hank Egan was serving as an assistant coach to Bob ...

Despite it being low-impact and not that intense compared to other cardio workouts like running or HIIT ... Walking at a brisk pace that engages your arms (yes, arm pumping is good!), ...

The award-winning painter and illustrator explains how to improve your technical skill set with colour and composition.

As a tall and skinny kid, walking into that weight room, I knew I wasn’t steel. I wasn’t even sure that I was iron. Built of rust-colored cinder block on the backside of our d ...