Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...

Cycles of negative thinking can really drop your mental health. Use these 6 thought exercises to get your mental health back ...

How assistive devices, from canes to smartphone apps, empower those with physical and cognitive challenges, enhancing ...

New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in ...

Cognitive impairment is a recognized sequela of the demyelinating disorder multiple sclerosis (MS). Various studies have ...

Dementia therapies may help relieve symptoms, but many different options are available. Some may help more than others.

By taking care of one’s overall health, individuals may decrease their chance of falling. Gray-Waites recommends staying ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

A variety of studies have now been published exploring the cognitive benefits of recreational activities ... NART: National adult reading test.

We know that spending lots of time sitting down isn't good for us, but just how much exercise is needed to counteract the negative health effects of sitting down all day? Research suggests about 30-40 ...