The use of the food additive called vital wheat gluten has increased over the past 20 years, making up 2-20 percent of ...

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Jones recommends One Degree Organics Ancient Whole Wheat Bread. “This bread contains 5 grams of protein [per slice] along with 2 grams of fiber and only one gram of sugar,” she said.

Whole-wheat bread, pasta, or cereal give you a good fiber boost, helping you feel full and supporting your gut and heart health. Rice, especially brown rice, also has fiber, but not as much as wheat.

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Invert the bread onto a platter and lift off the pan. Cool for at least 30 minutes; if glazing, cool until barely warm to the touch. To make the glaze (if using), in a small bowl, whisk the ...

Dave's Killer Bread 100% Whole Wheat Bread. $6 at Amazon. $19 $6 at Walmart. ... where she recipes and writes about tasty recipes, food trends and top cooking tools.