Following a Mediterranean diet is associated with a lower risk of all types of stroke among women, according to a study ...

Women who follow the Mediterranean diet have a lower risk of stroke, especially ischemic and hemorrhagic types, according to a new study.

See what I eat in a day following the Mediterranean diet, focused on fresh ingredients and balanced meals. This video shares ...

These 10-minute recipes, with staple ingredients from the Mediterranean diet like legumes, fish and whole grains, are perfect ...

Most of us eat better if we're in a better state of mind. The relationship between nutrition and mental health is the subject ...

The Mediterranean diet is known as the healthiest in the world because it isn’t truly a diet, but rather a lifestyle that prescribes a lot of what we should eat, and a little of what we shouldn’t, ...

Please provide your email address to receive an email when new articles are posted on . A Mediterranean diet and exercise intervention may improve anxiety, fatigue and depression for patients with ...

Introduction: Cancer survivors display impaired quality of life and increased risk to develop cardiometabolic comorbidities. Low-grade chronic inflammation (LGCI) plays a crucial role in cancer ...

* The time you eat meals might impact your risk of heart disease. * Several risk factors may contribute to this increased likelihood, including insulin sensitivity and metabolism. * You can adopt ...