Lorcan Daly, a sports scientist who studies champion rowers over 50, said his dad took up the sport at 73, and won four ...

While data is often hailed as the "new gold," its value lies not just in its volume but in its quality, accessibility and ...

In study after study, injected GLP-1 weight loss medications appear to work better on average for women than they do for men.

One in four rice samples from more than 100 different store brands contained dangerous levels of arsenic, a new investigation ...

Nick Lawler's rundown of how the design of a fire station can help firefighter's physical and mental well-being clarifies ...

Organizations that embrace remote work—and take the time to do it well—will be better positioned to thrive in their markets, ...

As mental health awareness increases, so are conversations about about what constitutes toxic behavior at work and the kinds ...

Renowned nephrologist at Apollo Hospitals and motivational speaker on fitness, Dr Ravi Andrews shatters the “gym equals ...

The adage "get fit in just 30 minutes a day" is frequently made, but is it accurate? Your objectives, way of life, and how ...

Austin Gayne, the CEO of gym wear company SuperX, says Trump's tariffs could make businesses better, leaner, and more ...

When We’re In Charge makes the case that it’s possible to get stuff done without being miserable or burning out.

Another systematic review and meta-analysis published in PLoS One in 2021 says that both practices, Pilates and yoga, may ...