The milk has medium-chain triglycerides that boost energy and metabolism. Coconut milk has saturated fat in it and does not allow you to drink more than a cup at once. As coconut milk is only ...

Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

Coconut is the star of this cake. You get a double dose, once with the mixture that soaks into the cake and second with the ...

This 7-day anti-inflammatory diet emphasizes whole foods, healthy fats, spices, weight loss, energy boost, and reduced ...

This coconut ice cream recipe is a refreshing dessert that can cap off a warm summer evening. It has a nice coconut flavor ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

I tried granola from Sainsbury's, M&S, Asda, Tesco, Aldi, Lidl and Morrisons to see how they compared to original Jordans in ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

If you're making espresso beverages at home, a milk frother is crucial. However, some plant-based milks can provide less than ...

Demand for butter and whole milk is soaring as concerns about “ultra-processed” foods prompt shoppers to shun low-fat ...

Researchers from the University of Guelph and Canadian Light Source Inc. studied plant-based proteins and oils to replicate ...

Scientists are working to produce plant-based cheese with all the characteristics of real cheese, but with better health benefits. To create a cheesy product with the same texture as the real thing, ...