In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...

Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

I tried granola from Sainsbury's, M&S, Asda, Tesco, Aldi, Lidl and Morrisons to see how they compared to original Jordans in ...

Coconut is the star of this cake. You get a double dose, once with the mixture that soaks into the cake and second with the ...

This coconut ice cream recipe is a refreshing dessert that can cap off a warm summer evening. It has a nice coconut flavor ...

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

Scientists have developed a revolutionary vegan cheese using plant proteins. Learn how it matches the texture and melting ...

WASHINGTON (DC News Now) — The United States Park Police confirmed that a person is dead after a pickup truck drove off the ...

Demand for butter and whole milk is soaring as concerns about “ultra-processed” foods prompt shoppers to shun low-fat ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...