Federal prosecutors began trying to prove Monday that Sean “Diddy” Combs turned his hip-hop conglomerate into a racketeering ...

Build back thickness and density with these underused row variations. Includes full instructions, demo videos, and a complete workout plan.

Training for your goals is about more than one muscle group. This program will lead you to well-rounded gains.

Position yourself beneath a set of parallel bars with your back facing the ground, one hand gripping each bar in neutral grip ...

In fact, researchers found that you can gain muscle in as little as 30 minutes of weight training. The small study, which was published in Medicine & Science in Sports & Exercise, had 42 healthy ...

New research suggests that weight loss injections, specifically GLP-1 receptor agonists, may not only aid in slimming down but also significantly reduce the risk of obesity-related cancers. Obesity is ...

Strength training benefits people of all ages. It has a slew of research-backed perks, including improved mental health, brain health, bone density, lower blood pressure, increased lean muscle ...

New data has revealed alarming practices in the prescribing of medicinal cannabis, with one doctor appearing to issue a script every 4 minutes.