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No fewer than 23 farmers and fishermen were killed in an attack by the Islamic State of West Africa Province (ISWAP) terrorists in the village of Malam Karanti near Baga, in the Kukawa Local ...
The CDC recommends the vaccine pause while it investigates “serious adverse events,” including neurologic and cardiac events.
Several athletes have combined to shatter over a dozen school records this season. Here's a look at which athletes have done ...
ORLANDO, Fla. – May is Older Americans Month, and the last Wednesday of May is National Senior Health and Fitness Day. One ...
It’s getting hot, so now is the time to be a “fan” to seniors with the Be a Fan to Seniors Program through the Center for ...
For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A ...
Improved anaerobic conditioning plus muscular endurance supports weight management,' says Chris Chang, CPT, a personal trainer and senior director of exercise science at Ergatta. The rower can be used ...
STOP Muscle Loss In Seniors With This ONE Food In Your Diet! Have you noticed your arms getting smaller, your legs feeling weaker, or your balance slipping just a little? You might think it's just ...