The CDC recommends the vaccine pause while it investigates “serious adverse events,” including neurologic and cardiac events.

ORLANDO, Fla. – May is Older Americans Month, and the last Wednesday of May is National Senior Health and Fitness Day. One ...

For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A ...

STOP Muscle Loss In Seniors With This ONE Food In Your Diet! Have you noticed your arms getting smaller, your legs feeling weaker, or your balance slipping just a little? You might think it's just ...

There is a thriving underground online market for performance-enhancing drugs and muscle-building supplements in India.

The landmine press is a shoulder-friendly upper-body push that trains strength and stability. Thanks to its arc-like pressing path, it places less stress on the shoulder joint than overhead presses, ...

The sophomore, who has 50 RBIs, gives the Royals hope they can continue to pile up runs and wins in the CIF-SS playoffs.

Even as nine candidates are vying to become the next mayor of Detroit, only two so far are being closely watched in what is ...

Start in a forearm plank. Position your forearms on the floor with your elbows under your shoulders and your body straight ...

Aches like “Dead Butt Syndrome” can stem from poor ergonomics, long hours of sitting or too few movement breaks. Tech-related issues include “Tech Neck” and “Smartphone Pinky,” all caused by common ...

Washington and Kyiv signed a highly anticipated minerals deal earlier this month. The agreement, which has since been ...

Winnacunnet High School senior Joe Labrecque has transformed his battle with a rare chronic illness into a mission to help ...