Lounge sets are essential in a fall wardrobe, and we found the best deals to shop on cozy sets ahead of Amazon’s October ...

“Look for sweatpants that are a combination of cotton and polyester, with a brushed inside for ultimate warmth,” Bryn Gorberg ...

But at their core, successful weight-loss stories are rooted in motivation and a willingness to change—just ask Jennifer ...

Nearly 50 million Americans have high blood pressure. Older women are particularly likely to develop high blood pressure. More than half of all women over age 60 have it. Others who are at a high risk ...

It's hard to pick out the best bras because every woman is a bit different ... us and find yourself alarmed by their transformation — perhaps they feel like week-old balloons, or you’ve discovered ...

In 2023, 19 women aged 50 or older gave birth, three of whom were at least 55 years old then, according to the Immigration and Checkpoints Authority’s annual report. Between 1989 and 2009 ...

The best women’s underwear, be it a bikini or a boyshort, feels like going commando instead. I should know: I have seen my fair share of wedgies and visible panty lines in my time as The ...

Whether you're looking to splurge or save, we have options from Summersalt, Amazon, and Aerie. Emily Cieslak joined the Dotdash Meredith team in 2020, and more recently joined the InStyle team in ...

Finding a class for older adults or working privately with an instructor can help you maximize your progress and reap the many benefits of Pilates when healthy aging is your main priority.

The 44-year-old ... Slimming World’s physical activity support programme, which helps members to create a personal plan to increase their activity levels steadily. "I had a flashback to the ...

Mix together both minces, the onion, garlic, sage, paprika and salt and pepper with your hands. Then form the mixture into 24 equal-sized balls. Spray a large non-stick frying pan with low-calorie ...