The fitness industry is at a tipping point, and there are no quick-fix diets or flashy new equipment on the way, it is paved ...

Struggling to stay consistent with workouts? These 10 psychology-backed tips will help you build a lasting exercise habit, no ...

There are many benefits to walking, as MLB's Bruce Bochy can attest, but one unique benefit is backed by research: It ...

One former commando says it’s as demanding as his time in the special forces. But even those who have never run before sign ...

Allowing more screen time during summer vacation is OK, but it needs to be balanced with other forms of play. The summer is ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Former Wimbledon champion baulked at prospect of nostalgic stage show, but his self-deprecating reminiscences make for ...

Former Griswold standout Makenna Askeland is thriving as a student-athlete at the next level with the Simpson softball ...

Magician Justin Willman has returned with another mind-bending demonstration of his signature blend of magic and comedy.

The Texas A&M AgriLife Extension Service has filled key positions by hiring new agents and program personnel in districts across the state.

AIA Sri Lanka has announced the winners of the AIA Healthiest Schools program, a transformative initiative that provides ...

For all but the most ardent tennis fans, the week leading up to Wimbledon ha s been dominated by one story alone: the ...