While therapy and medication are cornerstones of mental health care, experts say exercise can also be helpful.

The revolutionary approach tracks movement directly from video footage without the need for cumbersome suits and expensive laboratories.

If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or ...

Two runners are preparing to take part in a 230km (140-mile) ultra-marathon in the Amazon rainforest. James March from Wolverhampton and Greg Garner from Newcastle-under-Lyme will set off next month ...

Commencement exercises were held Saturday, May 17, at Wayland Baptist University’s Hutcherson Center in Plainview ...

First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as sprints, jumps or other explosive movements will help with the sudden ...

IOWA CITY — Logan Ogden has been named the director of athletic performance for the Iowa men’s basketball program, it was ...

An opinion piece written by Dr Mhairi Morris from School of Sport, Exercise and Health Sciences for The Conversation platform ...

HKUMed launches the 'HKUMed Sports Health' initiative to unite the realms of sports development, medical education, research, and clinical services in ...

A total of 45 student-athletes from West Virginia University have been named to the 2025 Winter Academic All-Big 12 ...

With the continuous development of sports science, training methods have become increasingly diversified. Complex training, which integrates multiple ...