State road crews are focused on one of the busiest stretches of I-40 in Tennessee. Chris Hemsworth, Alzheimer's and why ...

Throughout town, work by local artists graces coffee shops, tour check-in areas, and outdoor spaces. Seward is even called ...

As the government shutdown stretches into its sixth week, one bakery owner says he won’t stop feeding his community no matter what happens in Washington.

Connor Bedard had one of the best stretches of his career last week, scoring in three of four games and finishing with three ...

Missing two paychecks, a Sacramento federal worker struggles to financially support baby as nation’s longest shutdown leaves ...

As the government shutdown stretches on, military advocates are warning of long-lasting effects to National Guard troops and ...

As the government shutdown stretches into yet another week, millions of Americans are feeling the financial squeeze—including ...

Start your day with this gentle full body yoga stretch for flexibility, stress relief, and relaxation. This beginner-friendly yoga flow is designed to improve your hip mobility, glute strength, and ...

Flight cancelations due to the government shutdown have been frustrating passengers across the U.S., and this airline CEO had ...

Use this 10-minute workout to build strength, protect muscle, and stay independent after 55, no marathon gym sessions needed.

Trainers are begging people to stop skipping dynamic stretching — or stretches like arm circles and butt kicks that require ...

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.