While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

While melatonin supplements may be helpful in some cases, they should not be relied upon as a magic solution for sleep ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Like others, I struggle with getting enough rest and am always looking for ways to improve my sleep quality. I came across a ...

Depression is a common mental health condition and mood disorder that causes a persistent feeling of sadness and loss of ...

Several other studies came to similar conclusions. How To Supplement With Vitamin D if You Have Depression It's important to note that vitamin D is not included in the guidelines for treating mood ...

These are dietary supplements that include extracts from various types of mushrooms, each offering unique advantages. When it comes to depression, some mushroom supplements have been shown to have ...

Millions of individuals globally suffer from depression. While there are several treatment methods, some choose to employ natural remedies. Among these is Saffron, an essence extracted from the ...