The quadriceps tendon attaches the quadriceps muscle ... which affects the front of the knee, just above the kneecap. Usually, the pain is dull and gradually increases over time.

Weighted or using just your bodyweight, these exercises are great for activating muscles, maintaining strength, and building ...

If you feel like you've just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia.

Isometric exercises are when the muscle contracts but doesn't change length, and nor does the joint. Here're the different ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Greg Scholz of Inside Injuries breaks down the injuries to QBs Dak Prescott and Trevor Lawrence, weighs in on the return of CMC and more.

Despite a knee injury threatening his attendance, Coronation Street's Alan Halsall is the second star to arrive at Brisbane ...

The recovery time typically is more than four weeks, which is the minimum stay required for an injured reserve stint.

The New York Jets acquired former Green Bay Packers star quarterback Aaron Rodgers with one idea in mind: win a Super Bowl ...

My wife decided we needed an active outdoor getaway, a romantic ramble across moors and fells and three national parks. I ...

For the most part, things have not gone the Cincinnati Bengals’ way. Cincinnati is just 4-6, sitting on the outside looking ...

I have made my way here at Inseon’s request. Because she said, I need you to go to my place in Jeju. If you don’t, she’ll die ...