Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Isometric exercises are when the muscle contracts but doesn't change length, and nor does the joint. Here're the different ...

Weighted or using just your bodyweight, these exercises are great for activating muscles, maintaining strength, and building ...

Wondering how to get rid of flabby arms? These bodyweight and dumbbell exercises are an effective tricep workout that will ...

Here are questions and answers from Guzan's 20-minute exclusive conversation with The Atlanta Journal-Constitution at the team’s training ground.

In the years that followed, Nadal worked to improve his all-court game and his serve, and his results away from clay improved ...

The Lakers have had the league’s best offensive rating (points scored per 100 possessions) of 122.6 during their streak, and ...

Rafael Nadal retires on Tuesday at the Davis Cup, after more than 20 years in pro tennis -- and with a record on clay that ...

We all need to move more. Sedentary behaviour presents a health risk. One of the simplest and least expensive ways to get ...

My wife decided we needed an active outdoor getaway, a romantic ramble across moors and fells and three national parks. I ...

Some 20,000 kids have learned to backflip and somersault from the team of teachers, including the 90-year-old politician ...

This advertisement has not loaded yet, but your article continues below. New sites would require government's approval Two men on Monday will face trial on human smuggling charges, accused of ...