There’s a style for everyone these days, from easy slip-ons to trainers made cool by Shaolin monks. To find the very best white sneakers for women, I turned to in-the-know shoe obsessives and ...

personal trainers, and fitness instructors, and spoke to women who are fitness-minded experts to round up their favorite shoes for all gym activities, from hitting the weight room to cardio sessions.

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...